Shadow Boxer Fitness
The Versatile Resistance Trainer (VRT) provides a unique combination of high resistance, low impact training.
Designed to improve muscle tone, fat loss, cardiovascular fitness, flexibility and co-ordination the VRT intensifies any workout by following all human movements.
Can be applied to pilates, personal training, golf, tennis, home fitness routines and more.
“As a personal Trainer it’s great as it does everything from boxing to strength training and is so compact and portable. No longer do trainers have to carry weights, boxing gloves and focus pads.”
- Belinda King Personal Trainer and former Iron Women.
Push Up
Rowing
Pilates
Deltoid Fly
Boxing
Shadow Boxer Combat
The Versatile Resistance Trainer (VRT) provides a unique combination of high resistance, low impact training making it ideal for Boxing and Martial Arts.
Designed to build core strength, cardiovascular fitness, flexibility, co-ordination and endurance the VRT intensifies any workout by following all human movements.
Can be applied to boxing martial arts, combat specific training and is perfect for rehabilitation.
“The Shadowboxer has brought a new dimension to my training. In the past the only tool for boxers has been a boxing bag, pads or sparing with a partner, the Shadowboxer is the first boxing apparatus I can use anytime anywhere– and it works. One of the things I’ve noticed is that my hand speed has increased by up to 30%”
- Paul Briggs, former world kickboxing champion and WBC light heavyweight contender
